• Visit our state of the art Medical Facility

    The Riverwalk Center

    Brooklyn Square

    15 South Main Street

    Suite 220

    Jamestown, NY

  • Do you have unresolved pain? We offer FREE consultations with a licensed therapist to see if physical or occupational therapy could help. 

    Call us today - Try Therapy First

    (716) 488-2322

  • Did You Know?

    Chautauqua Physical & Occupational Therapy is Proudly Celebrating 15 Years of Serving our Community

    Established 1996


Testimonials

My experience with CPT was very helpful. I like to be helped by only one person, the same one each time. Wally was very good and informative.
I had a very nice experience. My finger is showing so much progress after just two weeks. Thank you!

Newsletter

:

Follow Us

facebook

Early Intervention Services

Occupational Therapy

in the Early Intervention and Preschool Setting

Empowering and enabling parents and their children

to obtain a stronger future!


What is Occupation?

Occupation is anything that engages one’s time. It’s everything we do - the skills of daily living!

What is Occupational Therapy?

The role of an Occupational Therapist or a Certified Occupational Therapist Assistant with children is to facilitate intervention to those who have deficits in their daily living skills due to congenial or developmental delays, illness or injury.

Do children have an occupation?

Absolutely! In the first year of life, a child may go from lifting it’s head, to reaching, grasping, rolling, sitting, crawling and maybe even walking. Over the next few months, the child may be jumping, running, completing puzzles, building towers with blocks and cutting with scissors. They gain these skills primarily through play and exploration. So, play is a child’s primary occupation!

How can Occupational Therapy benefit children?

The development of these skills is an amazing sequential process. It is important that a child achieves one developmental milestone before he or she moves onto the next, just as it is necessary for us to learn the alphabet before we can spell.

Occupational Therapy provides intervention through purposeful play and a variety of activities to improve strength, tone and balance for greater success with their fine motor and visual motor tasks.

How will I know if my child would benefit from Occupational Therapy Services?

Any questions or concerns regarding possible delays in any area of your child’s development should first be discussed with your child’s physician. A referral can be made to the Chautauqua County Department of Health for Early Intervention Services. Early intervention is the key!

 

What is Early Intervention?

The New York State Early Intervention Program is a state-wide program to help families meet the special needs of infants and    toddlers with developmental delays. Infants and toddlers birth to age three who experience delays in any area of development are eligible for services (CCDH, 2009.)

What if my child is over three?

Call or visit the School District where you live. The Committee on Preschool special Education (CPSE) Chairperson will guide you through the process. Only children ages 2-1/2 to 5 years old can be served by this program (CCDH, 2007.)

What are some developmental milestones I should be looking for?

On the back of this brochure are some general guidelines on some gross, fine and visual motor skills that you might expect from your child in the first two years of life.

 


Gross and Fine Motor Skills:

0-2 months: Rolls to back from both right and left sides, lifts and turns head so opposite cheek touches surface, looks at hands, grasps rattle, holds rattle for 30 seconds.

3-5 months: Grabs feet with hands while lying on back, elevates head and can bear weight on forearms, extends straight arms toward rattle while lying on back, mutual touching of fingers, picks up rattle, grasps and holds cube blocks.

6-8 months: Rolls from back to stomach, sits unsupported, picks up and retains two cubes, transfers objects from hand to hand, reaches for object with one hand while on back.

9-11 months: Raises and bears weight on hands and knees, brings two objects together at midline, raises to standing position with support of a stable surface, claps hands, releases object in adult’s hand, removes socks.

12-14 months: Walks for 5 steps, maintains balance while in kneeling position and moving head, opens a book, correctly places 1 shape into hole from board, places small pellet in bottle, picks up and retains two small blocks with one hand.

15-18 months: Quickly walks 10 feet, kicks ball, maintains balance while throwing small ball with one hand, stacks 2-3 cubes, places 2 shapes into correct holes in form board.

19-24 months: Runs 10 feet, turns pages in a book one at a time, places 3 shapes into correct holes in form board, stacks 4-6 cubes, draws a vertical line (Folio & Fewell, 2002.)

 


Development of Self Feeding

Always check with your doctor before introducing new foods.

5-7 months: Takes cereal or pureed baby food from spoon.

6-8 months: Attempts to hold bottle but may not retrieve it if it falls, needs to be monitored for safety reasons.

6-9 months: Holds and tries to eat cracker but sucks on it more than bites it, consumes soft foods that dissolve in the mouth, grabs at spoon but bangs it or sucks on either end of it.

9-13 months: Finger feeds self a portion of meals consisting of soft table foods (for example; macaroni, peas, dry cereal, etc…) and objects if fed by an adult.

12-14 months: Dips spoon in food and brings to mouth but spills food by inverting spoon before it goes into mouth.

15-18 months: Scoops food with spoon and brings it to mouth.

24-30 months: Demonstrates interest in using fork, may stab at food such as pieces of canned fruit, proficient at spoon use and eats cereal with mild or rice gravy with utensil (Case-Smith, 2002, p. 460.)

Contact Chautauqua PT & OT for more information on reference materials used.

apta conference photo

Our Talented and Dynamic OT Staff

Back from left:

Karen Zickgraf, COTA

Anna Wright, OTR/L

Front from left:

Amy Livengood, OTR/L, CEAS II

Sue Green, OT/L, Owner

 

 

Winter 2012 Newsletter

Click to Download Winter 2012 Newsletter

 2012winter

 

The Importance of Water

H2O and You!

Hydration: Seeing as the human body is made up of almost 60% water, staying hydrated is vital to sustaining life. Every system in the body relies on water to function properly and the ears, nose and throat, especially, require constant hydration to keep the tissues moist. When winter is in full swing the dry heat from furnaces and electric heaters dry out skin tremendously so staying hydrated in the winter will keep the skin from becoming horribly irritated and itchy-dry.

 

Diet: Water refreshes the system by flushing fats and toxins from organs. It also acts as a carrier for nutrients to go throughout the body. When trying to diet and one is in need of a new way to drop a few extra pounds, drinking quite a bit of fluids with a meal helps to fill the stomach up faster and, therefore, the urge to eat more decreases. Along with that, fruits and some vegetables provide a decent amount of water into the system.

 

Amount: Water is lost through breathing, perspiration, urination and bowel movements daily and needs to be replenished regularly. Anywhere from 1.5 to 2.5 liters of water is lost daily through these activities. Sticking to this estimate of fluids lost or the “8 x 8” rule are the best ways to replenish lost fluids. The “8 x 8” rule is having eight 8-ounce glasses of fluid a day.

 

Exercise: Water is not only important for intake but for working out in. Swimming is ideal exercise for numerous conditions including those with heart conditions, strengthening of most body parts and relaxation methods. The water provides a decent amount of resistance but is not overwhelming. The amount of resistance depends on how hard you work out in the pool. With that, there are numerous places that provide water aerobics classes and other workout programs such as at a local YMCA, Boys & Girls Club and other fitness facilities.

 

Activities Where a Higher Fluid Intake is Required: Exercise is one circumstance where an extra amount of water is needed. The body sweats more during workouts, biking, running or whatever one classifies as exercise, requiring a few cups more water than regular and it should be consumed slowly during the workout. In relation to one’s environment, being in a hot or humid weather climate, a person will sweat more and require more stamina for doing everyday activities. Also, in extremely high altitudes (above 8000 feet) individuals urinate more and have a more rapid breathing rate causing a need for more hydration. Illness may sometimes make someone lose fluids quicker than normal, especially if one is vomiting or having diarrhea. Pushing fluids with any sickness is suggested because the water helps to flush the system. A doctor may suggest something with a high electrolyte count in it, such as Gatorade, Powerade or CeraLyte,) to replenish the nutrients lost while sick.

Remember, it is always recommended for someone to speak with a primary care physician about any specific conditions and what actions are appropriate to take before altering lifestyles.

 

Winter Shoveling Tips

Be heart healthy and back friendly while shoveling this winter with these tips:

  • If you are inactive and have a history of heart trouble, talk to your doctor before you take on the task of shoveling snow.
  • Avoid caffeine or nicotine before beginning. These are stimulants, which may increase your heart rate and cause your blood vessels to constrict. This places extra stress on the heart.
  • Drink plenty of water. Dehydration is just as big an issue in cold winter months as it is in the summer.
  • Dress in several layers so you can remove a layer as needed.
  • Warm up your muscles before shoveling, by walking for a few minutes or marching in place. Stretch the muscles in your arms and legs, because warm muscles will work more efficiently and be less likely to be injured.
  • Pick the right shovel for you. A smaller blade will require you to lift less snow, putting less strain on your body.
  • Begin shoveling slowly to avoid placing a sudden demand on your heart. Pace yourself and take breaks as needed.
  • Protect your back from injury by lifting correctly.
  • Stand with your feet about hip width for balance and keep the shovel close to your body. Bend from the knees (not the back) and tighten your stomach muscles as you lift the snow. Avoid twisting movements. If you need to move the snow to one side reposition your feet to face the direction the snow will be going.
  • Most importantly — listen to your body. Stop if you feel pain!
 

Celebrating 15 Years of Service

Chautauqua Physical & Occupational Therapy are located in the amazing new state-of-the-art Riverwalk Center in downtown Jamestown, New York. We strive to raise awareness about physical and occupational therapy and how therapy enhances general health and wellness in our community. Our physical and occupational therapists have successfully treated patients dealing with many issues.

Take a look at our most recent tv commercials below!

We offer FREE consultations with a licensed therapist to see if physical or occupational therapy will help.

At Chautauqua PT, OT & SLP Professionals, therapy provides a safe, effective form of treatment for musculoskeletal issues. Therapists utilize treatment programs based on exercises, stretching, and manual techniques to enhance how a joint or muscle works. Our goals are to decrease pain and most importantly to educate patients on techniques to stay healthy throughout their lives.

 
You Are Here: Home

Contact Info

Riverwalk Center
15 South Main Street
Suite 220
Jamestown, NY 14701

Phone: (716) 488-2322

Fax: (716) 488-2574

Hours of Operation

Monday: 7 am - 6 pm

Tuesday: 7 am - 6 pm

Wednesday: 7 am - 6 pm

Thursday: 7 am - 6 pm

Friday: 7 am - 5 pm

Back Pain Brochure

backpain